Cortisol is only half the problem.
High cortisol suppresses testosterone, and aayu man is built to bring the cortisol down. But low energy and slow recovery also come from how much energy your cells produce, and an adaptogen does nothing for that. The men's stack covers both sides in one daily routine.
See what the stack covers →
Made to pharmaceutical manufacturing standards
One routine. Two jobs.
One jar lowers the cortisol that is holding your testosterone down. The other feeds the system that makes your energy. Neither one does the other's job, which is why they ship together.
Seven Ayurvedic herbs anchored by ashwagandha, the most clinically studied adaptogen for stress. Bring cortisol down and testosterone has room to recover. This is the half the single bottle has always done.
Pure shilajit, 50 mg of 20:1 extract standardised to 5% fulvic acid per serving, in a raspberry watermelon gummy. Traditionally used for energy production, endurance and muscle recovery, which no adaptogen supplies on its own.
Two capsules with water after a meal, two gummies whenever suits you. Both jars are a 30 day supply, so one delivery covers the month.
Sound familiar?
Takes about 30 seconds. Tap everything you have felt lately and we will tell you where you stand.
Most men over 30 recognise at least a few of these. See where you land.
See what the stack covers →The cortisol loop
Lowering cortisol lets testosterone recover. Refuelling your energy is a separate job, and it is the half most men skip.
By week 4, the majority of the men in the 3rd party consumer study said they felt a difference.
Self-reported results from a 4-week consumer perception study of 35 males conducted by Citruslabs. A perception study is not a clinical trial. Individual results vary.
Lower the cortisol and testosterone has room to recover.
There are three ways to move a hormone. Two of them work by overriding your body. One works by letting it recalibrate.
This is why Ayurveda is dosed as a course rather than a hit. Three thousand years of clinical use, now measured in randomised trials.
Not every route to more energy costs you the same.
Not medical advice. TRT and prescription therapies are legitimate treatments for diagnosed conditions. Discuss options with your physician.
Shilajit refuels. Ashwagandha lowers cortisol. Five more herbs rebuild the testosterone it wore down.
Purified Himalayan resin, 50 mg of 20:1 extract standardised to 5% fulvic acid per serving. Traditionally used to support the mitochondrial energy production behind endurance and muscle recovery, which is the half an adaptogen does not cover.
The most clinically studied adaptogen for stress. Multiple trials show it significantly reduces serum cortisol, sleeplessness, and fatigue. The anchor of the aayu man formula.
Clinically studied to support erectile function and sexual desire. Its adaptogenic properties contribute to physical and emotional balance.
In clinical study, treated men showed a statistically significant increase in semen volume, sperm count, motility, and serum testosterone.
In a clinical study of infertile men, M. pruriens increased sperm concentration and motility in 100% of the patient group.
Clinically studied for overall libido and shown to support erectile function, while helping optimise prostate health.
Research suggests Akarkara may improve sperm quality and motility, with several studies showing increases in testosterone and sperm concentration.
Three habits for lower-cortisol living.
Your consistency is the protocol.
Ayurveda works by building, not spiking. Cortisol did not climb overnight and your energy did not drain overnight, so the stack is dosed for a cycle rather than a day.
Recommended: the monthly subscription. Both jars arrive together at 10% off, and you can skip or cancel anytime.
Both sides covered. One delivery, 10% off.
Not ready for the whole thing? Start with one jar.
$53.99 a month is a smaller commitment, and aayu man on its own still does the cortisol and testosterone work. You can add vitality to the same subscription later without starting over, and nothing about the protocol changes.
No stimulants. No synthetic hormones. Third-party tested.
Frequently asked questions
What is actually in the stack?
Two jars. aayu man is 60 capsules of seven Ayurvedic herbs for the cortisol and testosterone side. vitality is 60 shilajit gummies for energy, endurance and recovery. Both are a 30 day supply and they ship together.
Why not just buy the two separately?
You can. Bought apart they come to $109.98. The stack is $104.99 as a one-time purchase and $94.49 a month on subscription, with one delivery to manage instead of two.
Can I start with just aayu man?
Yes. aayu man on its own is $53.99 a month on subscription, and it covers the cortisol and testosterone half by itself. Add vitality to the same subscription whenever you are ready.
How long before I notice anything?
In a 4-week consumer perception study of 35 males conducted by Citruslabs, 68% of participants agreed their energy levels had increased since using the product. Those are self-reported results and individual results vary. Ayurveda builds over time, so benefits deepen across a consistent 3-month cycle.
How do I take it?
Two capsules with water, ideally after a meal, and two gummies whenever suits you. Taking them at the same time each day is what matters.
Are there stimulants or side effects?
No stimulants and no synthetic hormones. The capsules are herbs only. The gummies are sweetened with maltitol and isomalt and coloured with purple carrot juice, with no artificial flavours or dyes. As with any supplement, consult your physician before starting.